Do You Have A Copper Deficiency? – Dr.Berg

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In this video, Dr. Berg talks about copper deficiency. One of the functions of copper in the body is to help transform collagen in connective tissue. When you’re deficient, you could lose the elasticity of the connective tissue that could cause the symptom called sway back, problems with ligaments and flat feet. Copper is a trace mineral which means you only need it in small amounts and also a cofactor in certain enzymes.

Functions of Copper:
• Formation of Collagen
• Co-factor to certain enzymes
• Makes neurotransmitters – communication particles that travel through the nervous system.
• Growth of fetus
• Forms Tyrosinase (enzyme present in mushroom) – Taken to help vitiligo.

Symptoms of Copper Deficiency:
• Neurodegeneration
• Sway Back
• Anemia
• Similar symptoms to low B12
• Low White Blood Cell
• Muscle Weakness
• Peripheral Neurophathy – Destruction of the nerve in the feet or hands
• Loss of Vision

Foods High in Copper:
• Oyster
• Organ Meats – Grass-Fed Liver
• Meats
• Leafy Greens
• Mushrooms

Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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