Two Reasons for Chronic Sinus Congestion

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Do you have chronic sinus congestion? This may be why!

0:00 Two reasons for chronic sinus congestion
0:13 Fungal infection and chronic sinus congestion
0:39 Best remedy for fungal infection
2:03 Best remedy for viral sinus congestion

In this video, we’re going to talk about the two reasons for chronic sinus congestion.

If you have chronic sinus congestion, it is commonly one of two things: a fungal infection or a virus—particularly the rhinovirus.

The most common fungal infection that causes chronic sinus congestion is Aspergillus fumigatus. This often occurs after taking an antibiotic that destroys the good microbes that keep this fungus at bay.

There are a few things you can do to get rid of this fungus. First, you can use some natural antibiotics such as oregano and garlic. Next, you should avoid sugar and milk. And finally, you should avoid iron supplements—fungus uses iron as food.

Additionally, you want to do keto and intermittent fasting. This will help starve off the fungus and strengthen the immune system.

If you have the rhinovirus, then you likely get congestion seasonally. The worst thing you can do is to keep consuming sugar and carbs. This will keep your immune system weak. Zinc and vitamin D are very important for strengthening your immune system. Get plenty of these vitamins daily through natural sources.

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Thanks for watching. I hope this helps you clear up your chronic sinus congestion. I’ll see you in the next video.

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