Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . For more info on health-related topics, go here: //bit.ly/2xUuiPc
Take Dr. Berg’s Free Keto Mini-Course: //pxlme.me/-i717vtY or go here: //bit.ly/34glX4G
In this video, Dr. Berg talks about the 4 sweeteners, Monk Fruit, Stevia, Erythritol and Xylitol. Monk Fruit, Stevia, Erythritol sweeteners all have 0 glycemic index which means they will not increase insulin. While Xylitol has 30 glycemic index, it is low but there’s still a spike. He also talks about how Erythritol and Xylitol gives digestive problems when consumed in larger amounts.
• Monk Fruit – There’s a slight aftertaste
• Stevia – Good for flavoring water
• Erythritol – Has a cold sweet taste
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG’S SHOP: //bit.ly/2whMguG
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to Dr. Berg and his team: m.me/DrEricBerg
DR. BERG’S VIDEO BLOG: //bit.ly/2xUuiPc
ABOUT DR. BERG: //bit.ly/2JOBTS5
DR. BERG’S HEALTH COACHING TRAINING: //bit.ly/2UMZx80
DR. BERG’S REVIEWS: //bit.ly/2UMrQDx
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.